Tired Moms Yoga
Tuesday 6:45 PM to 8:00 PM 9/12/17 - 10/31/17 | Evening Session
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Have  you ever looked at yourself in the mirror, covered in spit up, or toddler snot, or both…  sagging body parts that used to stand at attention…  grey-ish tone to your once plump, healthy skin…  Big dark circles under your eyes…  and thought…

“…am i actually dying right now?  am i going to die from sleep deprivation”?

The answer is probably not!  You will, likely, get through it.

BUT YOU DESERVE A BREAK

(don’t let the overwhelming mom guilt voice in your head tell you otherwise.  She’s a sadist.)

Tired Moms yoga is for tired moms:

Moms of newborns, moms of toddlers, moms of multiples, working moms, stay at home moms, adoptive moms, moms of teenagers, any form of exhausted, run-down mom.

This gentle restorative practice encourages rest and release and healing for the body and the mind. Restorative yoga is especially useful for eliminating the fatigue and stress that result from daily activities as well as traumatic life events (having kids).

The class is slow, deeply nurturing and suitable for all ages and abilities. Restorative yoga is a practice that seeks to achieve physical, mental and emotional relaxation with the aid of props, soothing music, and long, comfortable holds.
  • Day: Tuesdays  Sept. 12 – Oct 31
  • Time: 6:45 – 8
  • Instructor: Katy Kop
  • Ticket Price/Information: $120 for 8 weeks (if you can commit to 8 weeks of self-care, it is cheaper this way!)                 Or Drop In for $20
  • Complimentary Glass of Wine after class
  • BYO yoga mat and props if you’re fancy like that (but we do have mats, blocks, and blankets)
  • Dress comfortably

Crafty Moms Baby Group
Thursday 9:30 AM to 10:30 AM
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It’s hard to make it to our adult evening classes when you’ve got a bedtime routine you’re trying to establish or you just turn into a pumpkin after dinnertime!  This class is for new moms who want a little bit of a creative outlet while commiserating with other new moms.  No art experience needed.  Drop in with your baby and get to work on an easy & fun art activity, say hello to other moms, and enjoy the lounge and diaper changing station.

  • Type: Adults (dads are welcome too!) & Babies (6m and under)
  • Day: Thursdays Sept 14 – Nov 2
  • Time: 9:30 – 10:30 AM
  • Instructor: Mostly self-directed with some casual instruction
  • Ticket Price/Information: $120 for full 8 weeks or $20 per person to drop-in
  • All materials provided

Thirsty Thursday Amateur Hour
21+ Yrs. to 21+ Yrs. Thursday 6:30 PM to 8:30 PM 10/5/17 - 11/2/17 | Evening Session
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Consider yourself artistically challenged yet drooling longingly over “easy” Pinterest crafts you’ll never master?  Then this is the series for you!!  Sign up with a couple of friends or make new ones here and create some DIY projects (except… forget the Y.  Because you will be getting help. It’s more like D.I.I.  Do It Instructed)  Think of this class like the classic sipping and painting parties that are all the rage these days, except with adorable Pinterest crafts.  It’s “Pinterest for Dummies” or “Pinterest for Dummies who Love Local Booze”.  Maybe that’s too much…

We will be enjoying weekly tastings and information from our neighborhood booze establishments while we work on Pinterest classics.

The Fall line-up is coming soon!!!

 

  • Type: Adults 21+ (always have your ID so you can sip and craft)
  • Days: Thursdays Oct. 5 – Nov 2
  • Time: 6:30-8:30
  • Instructor: Cassie Jones
  • Ticket Price/Information: $90 for the 5 week series or Drop-In for $20                                                                       (Registration not required but very much appreciated as space is limited)
  • All materials provided